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Ashtanga Yoga with Stephanie Nelson


Saturday 29th October

Morning Mysore Style 9:30-12pm, and Master Class: Strength and Grace - Vinyasa, Arm balances and Inversions, 2-4:30pm

Sunday Oct 30th

Morning Mysore Style 9:30-12pm, and Breath and Chant Philosophy of Ashtanga Yoga and a little bit of Yin, 2-4:30pm

Earlier Event: August 5
The Essential Swiss Ball Workshop