Physiotherapy + Pilates

Reach your ultimate potential with experts who put their soul into the science of wellbeing.

We take your training personally.

 
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Experienced and ACC registered physiotherapists, offering a range of treatments and rehabilitation protocols in both the pilates and gym studio.

Our physios are highly qualified, hands-on, manual therapists that apply the latest evidence-based research to your management to maximise your recovery.

Pilates Classes

We keep our classes small in order to ensure so everyone can get the individual attention they need. 

We also offer one-on-one sessions at our Grey Lynn studio for those wanting a more personalised approach to training.

Mat Pilates  

This class is taught at a slower pace as there is an emphasis on proper technique and execution throughout the session. 

You can expect to leave a class feeling “worked” yet relaxed.

Pilates Reformer  

Clients will combine their own body weight with spring resistance allowing for fluid movements that activate the core while training all areas of the body. Clients must have previous experience on the reformer or complete a one on one.

 

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Administrative Team

We take your training personally. We believe everybody should experience the joy to move and exercise, achieve their goals and feel amazing.

 movementLAB practice manager Bianca Klein

Bianca Klein

Practice Manager

Originally from South Africa, Bianca spent a few years working in a busy paediatric practice and running her own business. Upon moving to Auckland, she honed her skills managing one of Auckland’s larger physiotherapy practices before joining the movementLAB family.

 
 movementLAB administrator Mandy Ho

Mandy Ho

Admin, reception & I.T

Mandy has been working in the healthcare sector for the past 10 years. She moved from Dunedin to Auckland 3 years ago, and graduated from The University of Otago with a BA in Education.

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